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Free Resources

Do you need help learning about your newly diagnosed diabetes? 

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Below are a few free resources created just for you by a credentialed diabetes educator. ​I hope they are helpful as you navigate diabetes with lots of compassion, and without rigidity, blame or shame!

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Glucose Riot Podcast

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Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. 

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Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy. We want to highlight how sooo many different strategies are valid and valuable and how absolutely beautiful that is. 

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Listen to the episodes below, or find us anywhere you get your podcasts

Looking for community?

 

Join our {free} Fat Positive and Intuitive Eating Diabetes Facebook Community! 

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Featuring a monthly Live Q&A by Erin, a weight-inclusive, Health at Every Size® diabetes dietitian. 

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It's a place for questions, support, as well as celebration. 

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Let's Stay Connected!

Looking for diabetes tips, nutrition education and encouragement delivered right to your inbox? Whether you are a dietitian or a person living with diabetes, my newsletter has something for you.

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  • Be the first to know about upcoming eating disorder courses and diabetes continuing education opportunities

  • Get small, actionable tips on practicing intuitive eating for diabetes

  • Find out about new client care or dietitian consultation spots opening up

As a bonus, you'll receive my

5-Step Guide to Managing Diabetes (or Prediabetes) Without Dieting.

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Contact

email: erin@erinphillipsnutrition.com

phone: 253-234-5584

fax: 206-492-2011

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I live and work on the traditional and unceded land of the first people of Seattle, the Duwamish Tribe.

I pay rent to the tribe as a way of standing in solidarity as they have yet to be justly compensated for their land, resources, and livelihood. I encourage you to learn more about the land you occupy and consider paying rent to the Duwamish Tribe. 

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© 2023 by Erin Phillips Nutrition, LLC. Proudly created with Wix.com

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